Join us for FREE Online Zumba EVERY Monday and Wednesday at 7:00 PM CT and EVERY Saturday at 9:30 a.m. CT. with our Health Champion, Darryl. Contact Darryl Sellers on Facebook for registration information.

Join us for FREE Online Yoga with our Health Champion, Mikky EVERY Monday & Wednesday at 6:00 p.m. CT and EVERY Saturday at 2 p.m. CT. Register at https://yogawithmikky.as.me/community

Join us EVERY Wednesday from 5 pm CT for FREE Breathing, Meditation, and Sound Therapy with our Health Champion, LaDonna Funderburke, or an hour of relaxation to improve your health and wellbeing. Contact LaDonna at www.breathedeepwithin.com for registration information.