Join us EVERY Saturday from 4 pm & 5 pm CT for FREE Breathing, Meditation, and Sound Therapy with our Health Champion, LaDonna Funderburke, for an hour of relaxation to improve your health and wellbeing. Contact LaDonna at www.breathedeepwithin.com for registration information.
Join us for FREE Online Zumba EVERY Monday and Wednesday at 7:00 PM CT and EVERY Saturday at 9:30 a.m. CT. with our Health Champion, Darryl Sellers. Contact Darryl on Facebook for registration information