Join us EVERY Saturday at 4 pm & 5 pm CT for FREE Breathing, Meditation, and Sound Therapy with our  Health Champion, LaDonna Funderburke. Enjoy an hour of relaxation to improve your health and wellbeing. Contact LaDonna at www.breathedeepwithin.com for registration information.

Don’t worry if you missed our yoga class today don’t worry you can catch us EVERY Saturday at 2:00 p.m. CT and EVERY Monday and Wednesday for FREE ONLINE YOGA with our Health Champion, Mikky! Register at: https://yogawithmikky.as.me/community