Support the Cultural Wellness Center

By

Cultural Wellness Center
Let’s start EVERY MONDAY centered and grounded with FREE ONLINE meditation, conscious breathing, and sound therapy at 5 pm CT via ZOOM with our Health Champion facilitator, LaDonna Funderburke. Register at www.breathedeepwithin.com
Join us EVERY Saturday at 4 pm & 5 pm CT for FREE Breathing, Meditation, and Sound Therapy with our  Health Champion, LaDonna Funderburke. Enjoy an hour of relaxation to improve your health and wellbeing. Register at:  www.breathedeepwithin.com  
Join Us EVERY Saturday at 2:00 p.m. CT for FREE ONLINE YOGA with our Health Champion, Mikky! Register at: https://yogawithmikky.as.me/community
Join us for FREE Online Zumba EVERY Saturday at 9:30 a.m. CT. with our Health Champion, Darryl Sellers.  Registration by clicking  here 
Join CWC Every Thursday 3:30- 6:30 p.m. CT for FREE Vaccinations at Allina Commons on 2925 Chicago Ave, Mpls. Get your 1st, 2nd, or Booster shot (ages 5+). Free parking vouchers, rapid tests, hand sanitizers, & water bottles are also available.
If you missed our Breathing, Meditation, and Sound therapy class today, you can join us EVERY Saturday at 4 p.m. & 5 p.m. CT and EVERY Monday & Wednesday at 5:00 p.m. CT with our  Health Champion, LaDonna Funderburke. Contact LaDonna at www.breathedeepwithin.com for registration information.
Join us for FREE Online Zumba EVERY Monday and Wednesday at 7:00 PM CT and EVERY Saturday at 9:30 a.m. CT. with our Health Champion, Darryl Sellers. Contact Darryl Sellers on Facebook for registration information.
Join us for FREE Yoga with Mikky EVERY Monday & Wednesday at 6:00 p.m. CT and EVERY Saturday at 2 p.m. CT. Https://yogawithmikky.as.me/community
Join the Cultural Wellness Center and The North Memorial Health Team in a lively, active conversation to understand your vision of health and your recommendations for future investments and priorities for the North Memorial Health System. We will enjoy dinner provided by a variety of Black-owned businesses and celebrate the season. Register at: https://www.eventbrite.com/e/community-vision-of-health-kick-off-hosted-by-the-cultural-wellness-center-tickets-361709943177
Join us for our FREE  Vaccination Event EVERY TUESDAY from 4 PM – 7 PM CT at Hosmer Library on the lower level. Shots are available for ages 5+ Parental Consent is required for anyone under 18. 1st, 2nd, & Booster shots are available as well as $50 incentives.
1 2 3 4 5 35