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Join us for community Yoga Every Monday at 6:00 p.m. CT. https://yogawithmikky.as.me/community
Happy Monday! Let’s start our week getting centered and aligned for the days ahead. Join the Cultural Wellness Center with LaDonna Funderburke at 5 pm CT to energize our bodies and minds with meditation, breathwork, and sound therapy.  Invite others to experience the benefits of mindfulness from the comfort of home, office, or your favorite...
Join us EVERY Saturday at 4 p.m. & 5 p.m. CT to synchronize your mind & body w/ the tranquil sounds of singing bowls. Experience inner peace & deep healing w/ breathwork & meditation from our Meditation Facilitator, LaDonna Funderburke. https://us02web.zoom.us/j/86575762780
Free Yoga happening now! Join us EVERY Saturday at 2:00 pm CT https://yogawithmikky.as.me/community
Join us for our Free Zumba Classes Wednesdays at 7:00 PM CT Click our link to register! CWC Zumba Link
Join Us on Mondays at 6:00 PM CT for our Free Yoga class with Mikky  https://yogawithmikky.as.me/community
Join us tonight as we focus on Boosting the Immune System Using Breathe, Breathing, and Meditation 10-13-2021 at 5:00 p.m. CT  
Join Us EVERY Saturday at 2:00 p.m. CT for our Free Yoga class with Mikky!!! https://yogawithmikky.as.me/community
Join us Saturday, October 9 from 11 am- 3 pm. Come and meet creator Susan Shields and poet Rashaunea Ambers-Winston the visionaries behind the book Lake Street Speaks.  All book proceeds go to 4 local nonprofits. • Free COVID vaccines in partnership with Cultural Wellness, ‘Roll Up Your Sleeves, MN’ and Odam Medial Group.   • Art...
Today is a self-love & care day for your mind, body, & spirit. Go from being mind-filled to mindfulness w/ an hour of meditation & sound therapy to harmonize your immune system. Join our Meditation Facilitator, LaDonna Funderburke at 4 pm & 5 pm via ZOOM! https://us02web.zoom.us/j/86575762780
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