Join us for a fun-filled dance session that ushers you into health and wellness. Our class begins today at 7:00n p.m. Click here to register
Join us for a fun-filled dance session that ushers you into health and wellness. Our class begins today at 7:00n p.m. Click here to register
Beautiful fall, reminding us of lessons in letting go and slowing down for the darker months ahead. Though you might feel like it at times, you are not alone, you […]
Did you know your body listens to what you think & say about yourself? It also listens to your cells. Breath promotes wellness & keeps you connected & in alignment. […]
CWC presents Community Yoga w/Mikky!!! Saturday Classes starts at 2 pm CT. Open to all levels & include lots of options for pose variations that work for you. Leave class […]
Improve your sleep, memory, creativity, cognitive skills, and more with meditation. Take time to breathe deeply and regulate your system with our Meditation Facilitator, LaDonna Funderburke at 4 pm & […]
Join our Zumba Class with Darryl this Saturday morning be sure to catch him EVERY Saturday at 9:30 a.m. CT and EVERY Monday & Wednesday at 7:00 p.m. CT and […]
It’s time to Zumba with Darryl!!! EVERY WEDNESDAY via Zoom at 7:00 PM CT. Get your ticket to dance your way into health! CWC Zumba Link
Join CWC as we cultivate self-knowing & self-love with kind, intuitive movement, strength, breathwork, & balance in our FREE YOGA CLASS! We don’t mind if you are on camera or […]
Join us as we reset our minds and bodies to remain healthy & peaceful. Our Community Health Champion & Meditation Facilitator, LaDonna Funderburke will guide you into a relaxing hour […]
The Cultural Wellness Center wants you to start your week off right with Yoga at 6 PM CT EVERY MONDAY & WEDNESDAY and 2 PM CT on Saturdays. Our classes […]