Let’s set the weekend on FIRE Saturday, 9-4-2021! Join our Zumba posse and dance your weekend away! Grab your  FREE ticket and join us for an hour of Zumba Fitness that will uplift your weekend! We look forward to seeing you at 9:30 AM CT!

🌬️ Clear the slate and create your own peace during these gentle, meditative, trauma-informed, slow/medium-paced classes with plenty of options to explore and modify poses to compliment you today (9-4-2021) at 2:00 PM CT https://yogawithmikky.as.me/community

Align yourself by refreshing your body, mind, & spirit with meditation, breathwork, & sound healing.  The more you practice mindfulness, the more you will experience overall health and wellbeing.  Click the link to join us https://us02web.zoom.us/j/84989175677