Join us for Free Zumba with Daryl at 7:00 p.m. CT Get ready to dance your way into health. Register at here

Join us every Wednesday for Free Yoga with Mikky at 6:00 p.m. CT. This class is for beginners and above! Mondays & Wednesdays on Zoom 6 p.m. CST  and Saturdays  REGISTER: https://yogawithmikky.as.me/community Classes are FREE thanks to the Cultural Wellness Center’s Backyard Community Health Hub!

Join us every Wednesday at 5:00 PM CT for Meditation, Sound Therapy, and Breathing! To register sign up here: https://us02web.zoom.us/j/82018701033