Join Us EVERY Wednesday at 6:00 p.m. CT for FREE ONLINE YOGA with our Health Champion, Mikky! Register at: https://yogawithmikky.as.me/community

Join us EVERY Monday and Wednesday at 5 pm CT for FREE Breathing, Meditation, and Sound Therapy with our  Health Champion, LaDonna Funderburke. Contact LaDonna at www.breathedeepwithin.com for registration information.