Join us for FREE Online Zumba EVERY Monday and Wednesday at 7:00 PM CT and EVERY Saturday at 9:30 a.m. CT. with our Health Champion, Darryl. Contact Darryl Sellers on Facebook for registration information.  

FREE Yoga with our Health Champion, Mikky, EVERY Monday & Wednesday at 6:00 p.m. CT and EVERY Saturday at 2 p.m. CT. Register at https://yogawithmikky.as.me/community  

Join us EVERY Monday and Wednesday at 5 pm CT for FREE Breathing, Meditation, and Sound Therapy with our Health Champion, LaDonna Funderburke. Contact LaDonna at www.breathedeepwithin.com for registration information.