Join us for FREE Online Zumba EVERY Wednesday at 7:00 PM CT with our Health Champion, Darryl Sellers. Click here to rgister and use Passcode: !2*G2CiA

Join Us EVERY Wednesday at 6:00 p.m. CT for FREE ONLINE YOGA with our Health Champion, Mikky! Click here to register.

f you missed our Free Meditation, Breathing, and Sound Therapy Classes today, join us Next Wednesday at 5 pm CT or Saturdays at 4 & 5 p.m. with our Health Champion, LaDonna Funderburke Visit our Community Health Hub page at https://www.facebook.com/backyardhealthhub or contact LaDonna at www.breathedeepwithin.com for registration information.