Support the Cultural Wellness Center


Ankhet Hesi-Ra
Join our Zumba Class with Darryl this Saturday morning be sure to catch him EVERY Saturday at 9:30 a.m. CT and EVERY Monday & Wednesday at 7:00 p.m. CT and Thursdays at 7:30 p.m. CT
We know you wanna groove! So, join us on Wanna Groove Wednesday with Darryl! Here’s your ticket for the rest of the week of Zumba blasts! Our classes are FREE!…/tZUvdu2rqz8tH9RMnmiIuzMoDVGAa…
Happy first day of fall! Tonight’s yoga class is extra special — we hope to see you there on Zoom! Tonight ( 9-22-2021) at 6:00 PM CT.  Clink or copy the following link:
Can you believe it’s Wednesday already? It’s time to harmonize our minds and bodies with meditation. Join our Community Health Champion, LaDonna Funderburke at 5 pm for our midweek mindfulness tune-up to boost our immunity, lower stress, and improve our health. See the links below to attend. Find a quiet sanctuary to breathe, relax, and...
Join us at 4:00 PM (9-22-2021) with Dr. Lynne Ogawa for a virtual community conversation where you can ask questions & get answers about COVID-19 vaccines & testing. Join online via Zoom Meeting ID: 941 3921 2032 Passcode: 691680 Call in: 651-372-8299
Zumba with Darryl is happening tonight (9-20-2021) at 7:00 p.m. CT Click to the following link to register and join: https://us02web.zoom.usc/meeting/register/tZUvdu2rqz8tH9RMnmiIuzMoDVGAakyWSb56
We have yoga TODAY! Monday 9/20 at 6pm CST. All levels, beginner-friendly, focus on aligning with a balanced, strong, calm state of being. We hope to see you there on Zoom
If you missed your FREE Zumba Class this Saturday morning at 9:30 a.m., you can catch Zumba with Darryl EVERY Saturday morning at 9:30 a.m. CT and Every Monday and Wednesday at 7:00 p.m. CT Let’s not forget on Thursdays at 7:30 p.m. CT!
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