Support the Cultural Wellness Center

Events

Join Us for Our FREE Breathing Class Monday at 5:00 p.m. CT

Happy Monday! Let's start our week getting centered and aligned for the days ahead. Join the Cultural Wellness Center with LaDonna Funderburke at 5 pm CT to energize our bodies and minds with meditation, breathwork, and sound therapy.  Invite others to experience the benefits of mindfulness from the comfort of home, office, or your favorite […]

Free Zumba Class with Darryl Saturday at 9:30am CT

The Cultural Wellness Center's Backyard Community Health Hub invites you to join us for our FREE ZUMBA Class at 9:30 a.m. CT!  Visit our Community Health Hub page at https://www.facebook.com/backyardhealthhub for registration information.                                             […]

FREE Community Yoga Monday at 6:00 PM CT

Mikky is known for her kind encouraging instruction, creative sequences, & holding non-judgmental space for participants to learn mindfulness practices. Join us for free every Monday & Wednesday 6 pm CT, & Saturday at 2 pm CT! Join Our FREE Community Yoga with Mikky: gentle/slow/medium (ONLINE)