Join us EVERY Saturday at 4 pm & 5 pm CT for FREE Breathing, Meditation, and Sound Therapy with our  Health Champion, LaDonna Funderburke. Enjoy an hour of relaxation to improve your health and wellbeing. Register at:  www.breathedeepwithin.com  

Join Us EVERY Saturday at 2:00 p.m. CT for FREE ONLINE YOGA with our Health Champion, Mikky! Register at: https://yogawithmikky.as.me/community

Join us for FREE Online Zumba EVERY Saturday at 9:30 a.m. CT. with our Health Champion, Darryl Sellers.  Registration by clicking  here