Join us EVERY Saturday at 4 pm & 5 pm CT for FREE Breathing, Meditation, and Sound Therapy with our Health Champion, LaDonna Funderburke. Enjoy an hour of relaxation to improve your health and well-being. Contact LaDonna at www.breathedeepwithin.com for registration information.  

Join Us EVERY Saturday at 2:00 p.m. CT for FREE ONLINE YOGA with our Health Champion, Mikky! Register at: www.mikkydaub.com/practice

Join us for FREE Online Zumba EVERY Saturday at 9:30 AM CT with our Health Champion, Darryl Sellers. Click here to register and use Passcode: R6ftvy&B    

Join us for FREE Online Zumba EVERY Wednesday at 7:00 PM CT with our Health Champion, Darryl Sellers. Click here to rgister and use Passcode: !2*G2CiA

Join Us EVERY Wednesday at 6:00 p.m. CT for FREE ONLINE YOGA with our Health Champion, Mikky! Click here to register.

f you missed our Free Meditation, Breathing, and Sound Therapy Classes today, join us Next Wednesday at 5 pm CT or Saturdays at 4 & 5 p.m. with our Health Champion, LaDonna Funderburke Visit our Community Health Hub page at https://www.facebook.com/backyardhealthhub or contact LaDonna at www.breathedeepwithin.com for registration information.

Join us EVERY Monday at 5 pm CT for FREE Meditation, Breathing, and Sound Therapy with our Health Champion, LaDonna Funderburke. Visit our Community Health Hub page at https://www.facebook.com/backyardhealthhub or contact LaDonna at www.breathedeepwithin.com for registration information.

Join Us EVERY Monday at 6:00 p.m. CT for FREE ONLINE YOGA with our Health Champion, Mikky! Click here to register.

If you missed our Zumba Class this morning at 9:30 a.m. CT, join us next Saturday at the same time or catch us EVERY Monday and Wednesday at 7:00 p.m. CT

Join us for FREE Online Zumba EVERY Wednesday at 7:00 PM CT with our Health Champion, Darryl Sellers. Click here to register and use Passcode: $*1p!pU1