Join us EVERY Saturday at  4 p.m.  & 5 p.m. CT for FREE Meditation, Breathing, and Sound Therapy with our Health Champion, LaDonna Funderburke. Visit our Community Health Hub page at https://www.facebook.com/backyardhealthhub or contact LaDonna at www.breathedeepwithin.com for registration information.

Join Us EVERY Saturday at 2:00 p.m. CT for FREE ONLINE YOGA with our Health Champion, Mikky! Register at: https://yogawithmikky.as.me/community

If you missed our Zumba Class this Saturday, join us next Saturday at 9:30 a.m. CT or Monday and Wednesday at 7:00 p.m. CT. Click here to register.

Join us for FREE Online Zumba EVERY Monday at 7:00 PM CT with our Health Champion, Darryl Sellers. Click here to register.

Join Us EVERY Monday at 6:00 p.m. CT for FREE ONLINE YOGA with our Health Champion, Mikky! Register at: https://yogawithmikky.as.me/community

We will not have our Breathing, Meditation, and Sound Therapy class today ( 10-09-2023). Our class will return on Wednesday (10-11-2023) at 5:00 p.m. Stay tuned for registration information.

Join us EVERY Saturday at  4 p.m.  & 5 p.m. CT for FREE Meditation, Breathing, and Sound Therapy with our Health Champion, LaDonna Funderburke. Visit our Community Health Hub page at https://www.facebook.com/backyardhealthhub or contact LaDonna at www.breathedeepwithin.com for registration information.

Join Us EVERY Saturday at 2:00 p.m. CT for FREE ONLINE YOGA with our Health Champion, Mikky! Register at: https://yogawithmikky.as.me/community

Join us for FREE Online Zumba EVERY Saturday at 9:30 AM CT with our Health Champion, Darryl Sellers. Click here to register.

Join us for FREE Online Zumba EVERY Wednesday at 7:00 PM CT with our Health Champion, Darryl Sellers.  Click here to register.