The Cultural Wellness Center wants you to start your week off right with Yoga at 6 PM CT EVERY MONDAY & WEDNESDAY and 2 PM CT on Saturdays. Our classes are free. Copy or click the link to register: https://yogawithmikky.as.me/community
Join us today as we reset our mind and body for great health and well-being with Meditation Facilitator, LaDonna Funderburke for an hour of grounding meditation, breathwork, and sound healing at 5 pm via ZOOM – FREE! https://us02web.zoom.us/j/83198398065
Join the Cultural Wellness Center as we fill the Zoom-ba room with a fun groove session to wrap up September and segue into the month of October! Feel free to grab the ticket for your weekly Zumba pick-me-ups. Our classes are FREE! https://us02web.zoom.us/…/tZUvdu2rqz8tH9RMnmiIuzMoDVGAa…
It’s not too late to catch our Meditation, Breathing, & Sound Therapy Class 9-25-2021 at 4 PM and 5 PM CT click the following link to join! https://us02web.zoom.us/j/84989175677
:Zumba with Darryl starts at 9:30 a.m. EVERY Saturday Morning. Register at the following link to attend https://us02web.zoom.us/meeting/register/tZUvdu2rqz8tH9RMnmiIuzMoDVGAakyWSb56
The CWC presents Community Yoga w/Mikky!!! Saturday Classes starts at 2pm CT & are open to all levels They include lots of options & encouragement to find pose variations that work for you. Leave class feeling confident, calm, & ready for a great rest of your weekend 🙂https://yogawithmikky.as.me/community
The Cultural Wellness Center wants you to enjoy meditation, breathing, and sound therapy. It takes practice and discipline to experience the positive benefits of meditation. Join our Meditation Facilitator, LaDonna Funderburke at 4 pm & 5 pm for a relaxing hour of mindfulness/meditation. Learn easy-to-follow breathing techniques while listening to the soothing sounds of singing...
The Cultural Wellness Center’s Backyard Community Health Hub invites you to join us for our FREE ZUMBA Class at 7:00 p.m. CT TONIGHT (9-13-2021)! Click the link below to register. https://us02web.zoom.us/meeting/register/tZUvdu2rqz8tH9RMnmiIuzMoDVGAakyWSb56
