Support the Cultural Wellness Center

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Class
Join us for FREE Online Zumba EVERY Saturday at 9:30 a.m. CT. with our Health Champion, Darryl Sellers. Visit our Community Health Hub page at https://www.facebook.com/backyardhealthhub for registration information.
Join us EVERY Friday 1 PM -4 PM for FREE Vaccinations at Twin Cities Recovery Project on 3400 East Lake Street, Suite 100 in Minneapolis (enter the building on 34th St) 1st, 2nd, and Booster shots are available as well as $50 incentives
Join us for FREE Online Zumba EVERY Wednesday at 7:00 PM CT with our Health Champion, Darryl Sellers. Visit our Community Health Hub page at https://www.facebook.com/backyardhealthhub for registration information.
Join Us EVERY Wednesday at 6:00 p.m. CT for FREE ONLINE YOGA with our Health Champion, Mikky! Register at: Https://yogawithmikky.as.me/community
Join us EVERY Wednesday at 5 pm CT for FREE Breathing, Meditation, and Sound Therapy with our Health Champion, LaDonna Funderburke. Visit our Community Health Hub page at https://www.facebook.com/backyardhealthhub for registration information.
September 28, 2022 from 12:00 p.m. to 1:30 p.m. The Cultural Wellness Center along with Ramsey County, and C.A. Ellis & Associates, LLC will host a listening session for African-American Wellness Providers who work with African – American clients. We will reimagine holistic well-being and facilitate using a Black-Centered Design framework to identify ways of...
Join us for our Vaccination Event EVERY TUESDAY from 4PM – 7PM CT at Hosmer Library on the lower level. Shots are available for ages 5+ Parental Consent is required for anyone under 18. 1st, 2nd, & Booster shots are available as well as $50 incentives.
Join Us EVERY Monday at 6:00 p.m. CT for FREE ONLINE YOGA with our Health Champion, Mikky! Register at: https://yogawithmikky.as.me/community
Let’s start our week EVERY Monday centered and grounded with FREE ONLINE meditation, conscious breathing, and sound therapy at 5 pm CT via ZOOM with our Health Champion facilitator, LaDonna Funderburke. Contact LaDonna at www.breathedeepwithin.com for registration information.
Join us EVERY Saturday at 4 pm & 5 pm CT for FREE Breathing, Meditation, and Sound Therapy with our Health Champion, LaDonna Funderburke. Contact LaDonna at www.breathedeepwithin.com for registration information.
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