Mikky is known for her kind encouraging instruction, creative sequences, & holding non-judgmental space for participants to learn mindfulness practices. Join us for free every Monday & Wednesday 6 pm CT, & Saturday at 2 pm CT! Join Our FREE Community Yoga with Mikky: gentle/slow/medium (ONLINE)

Saturday, October 23, 2021, Free Vaccination Event with the IGBO Women’s League of MN, MDH, and Hennepin County from 10:00 a.m. – 3:00 PM CT at Brooklyn United Methodist Church in Brooklyn Center. No insurance is needed, walk-ins are welcomed, & incentives will be available!!!

Join us for community Yoga Every Monday at 6:00 p.m. CT. https://yogawithmikky.as.me/community

Happy Monday! Let’s start our week getting centered and aligned for the days ahead. Join the Cultural Wellness Center with LaDonna Funderburke at 5 pm CT to energize our bodies and minds with meditation, breathwork, and sound therapy.  Invite others to experience the benefits of mindfulness from the comfort of home, office, or your favorite...

Join us EVERY Saturday at 4 p.m. & 5 p.m. CT to synchronize your mind & body w/ the tranquil sounds of singing bowls. Experience inner peace & deep healing w/ breathwork & meditation from our Meditation Facilitator, LaDonna Funderburke. https://us02web.zoom.us/j/86575762780