Support the Cultural Wellness Center


Join us for our Free Zumba Classes Wednesdays at 7:00 PM CT Click our link to register! CWC Zumba Link
Join Us on Mondays at 6:00 PM CT for our Free Yoga class with Mikky
Join us tonight as we focus on Boosting the Immune System Using Breathe, Breathing, and Meditation 10-13-2021 at 5:00 p.m. CT  
Join Us EVERY Saturday at 2:00 p.m. CT for our Free Yoga class with Mikky!!!
Join us Saturday, October 9 from 11 am- 3 pm. Come and meet creator Susan Shields and poet Rashaunea Ambers-Winston the visionaries behind the book Lake Street Speaks.  All book proceeds go to 4 local nonprofits. • Free COVID vaccines in partnership with Cultural Wellness, ‘Roll Up Your Sleeves, MN’ and Odam Medial Group.   • Art...
Today is a self-love & care day for your mind, body, & spirit. Go from being mind-filled to mindfulness w/ an hour of meditation & sound therapy to harmonize your immune system. Join our Meditation Facilitator, LaDonna Funderburke at 4 pm & 5 pm via ZOOM!
Join us for a fun-filled dance session that ushers you into health and wellness. Our class begins today at 7:00n p.m. Click here to register
Beautiful fall, reminding us of lessons in letting go and slowing down for the darker months ahead. Though you might feel like it at times, you are not alone, you are not dead inside. Let this community be like kindling to your inner fire. If you wish. Join us for Yoga at 6:00 PM CT...
Did you know your body listens to what you think & say about yourself? It also listens to your cells. Breath promotes wellness & keeps you connected & in alignment. Join us at 5 pm to breathe into our system restore, heal, & renew.
CWC presents Community Yoga w/Mikky!!! Saturday Classes starts at 2 pm CT. Open to all levels & include lots of options for pose variations that work for you. Leave class feeling confident, calm, & ready for a great rest of your weekend 🙂
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