Improve your sleep, memory, creativity, cognitive skills, and more with meditation. Take time to breathe deeply and regulate your system with our Meditation Facilitator, LaDonna Funderburke at 4 pm & 5 pm via ZOOM. https://us02web.zoom.us/j/86575762780
Join our Zumba Class with Darryl this Saturday morning be sure to catch him EVERY Saturday at 9:30 a.m. CT and EVERY Monday & Wednesday at 7:00 p.m. CT and Thursdays at 7:30 p.m. CT https://us02web.zoom.us/meeting/register/tZUvdu2rqz8tH9RMnmiIuzMoDVGAakyWSb56
Join CWC as we cultivate self-knowing & self-love with kind, intuitive movement, strength, breathwork, & balance in our FREE YOGA CLASS! We don’t mind if you are on camera or not. We just want your presence EVERY Wednesday at 6 PM CT. https://yogawithmikky.as.me/community
Join us as we reset our minds and bodies to remain healthy & peaceful. Our Community Health Champion & Meditation Facilitator, LaDonna Funderburke will guide you into a relaxing hour of breathwork, meditation, and sound therapy at 5 pm CT via Zoom. https://us02web.zoom.us/j/82018701033
The Cultural Wellness Center wants you to start your week off right with Yoga at 6 PM CT EVERY MONDAY & WEDNESDAY and 2 PM CT on Saturdays. Our classes are free. Copy or click the link to register: https://yogawithmikky.as.me/community
Join us today as we reset our mind and body for great health and well-being with Meditation Facilitator, LaDonna Funderburke for an hour of grounding meditation, breathwork, and sound healing at 5 pm via ZOOM – FREE! https://us02web.zoom.us/j/83198398065
Join the Cultural Wellness Center as we fill the Zoom-ba room with a fun groove session to wrap up September and segue into the month of October! Feel free to grab the ticket for your weekly Zumba pick-me-ups. Our classes are FREE! https://us02web.zoom.us/…/tZUvdu2rqz8tH9RMnmiIuzMoDVGAa…
:Zumba with Darryl starts at 9:30 a.m. EVERY Saturday Morning. Register at the following link to attend https://us02web.zoom.us/meeting/register/tZUvdu2rqz8tH9RMnmiIuzMoDVGAakyWSb56
We know you wanna groove! So, join us on Wanna Groove Wednesday with Darryl! Here’s your ticket for the rest of the week of Zumba blasts! Our classes are FREE! https://us02web.zoom.us/…/tZUvdu2rqz8tH9RMnmiIuzMoDVGAa…
