Join us today at 5:00 p.m. CT for FREE Meditation, Breathing, and Sound Therapy classes with our Health Champion LaDonna Funderburke. Visit our Community Health Hub page at https://www.facebook.com/backyardhealthhub for […]
Looking for a relaxing new wellness habit? Join Us EVERY Monday at 6:00 p.m. CT for FREE ONLINE YOGA with our Health Champion, Mikky! Register at: https://yogawithmikky.as.me/community Don't forget you […]
The Cultural Wellness Center's Community Health Hub invites you to join us for our FREE ZUMBA Class at 7:00 p.m. CT with our Heath Champion Darryl Sellers. Visit our Community […]
It's time once again to reset our minds and bodies with meditation, healing breathwork, and the tranquil sounds of singing bowls. Join the Cultural Wellness Center's Health Champion, LaDonna Funderburke […]
It’s a beautiful day for self-love & care. Need some inspiration? Join us for yoga on Zoom at 6 PM CT https://yogawithmikky.as.me/community
Join us for FREE Zumba classes EVERY Wednesday at 7:00 PM CT with our Health Champion Darryl. Visit our Community Health Hub page at https://www.facebook.com/backyardhealthhub for registration information.
The CWC presents Community Yoga w/Mikky!!! Saturday Classes starts at 2 p.m. CT & are open to all levels They include lots of options & encouragement to find pose variations […]
The Cultural Wellness Center wants you to enjoy meditation, breathing, and sound therapy. It takes practice and discipline to experience the positive benefits of meditation. Join our Meditation Facilitator, LaDonna […]
Meditation is a wonderful way to improve your health & well-being. Join us at 5:00 PM CT on Mondays w/LaDonna https://us02web.zoom.us/j/83198398065
Zumba with Darryl is happening tonight (9-20-2021) at 7:00 p.m. CT Click to the following link to register and join: CWC ZUMBA