FREE Yoga Saturdays at 2:00 PM
The CWC presents Community Yoga w/Mikky!!! Saturday Classes starts at 2 p.m. CT & are open to all levels They include lots of options & encouragement to find pose variations […]
The CWC presents Community Yoga w/Mikky!!! Saturday Classes starts at 2 p.m. CT & are open to all levels They include lots of options & encouragement to find pose variations […]
The Cultural Wellness Center wants you to enjoy meditation, breathing, and sound therapy. It takes practice and discipline to experience the positive benefits of meditation. Join our Meditation Facilitator, LaDonna […]
Meditation is a wonderful way to improve your health & well-being. Join us at 5:00 PM CT on Mondays w/LaDonna https://us02web.zoom.us/j/83198398065
Zumba with Darryl is happening tonight (9-20-2021) at 7:00 p.m. CT Click to the following link to register and join: CWC ZUMBA
The Cultural Wellness Center's Backyard Community Health Hub invites you to join us for our FREE ZUMBA Class at 7:00 p.m. CT! Click the link below to register. Register Here
Free Yoga!!! Join us EVERY Saturday at 2:00 p.m C.T. with our Health Champion, Mikky. Register at: https://yogawithmikky.as.me/community
Join us EVERY Saturday at 4 p.m. & 5 p.m. CT to synchronize your mind & body w/ the tranquil sounds of singing bowls. Experience inner peace & deep healing […]
Happy Monday! Let's start our week getting centered and aligned for the days ahead. Join the Cultural Wellness Center with LaDonna Funderburke at 5 pm CT to energize our bodies […]
Join us for our FREE Yoga Class Every Monday at 6:00 p.m. CT Community Yoga with Mikky: gentle/slow/medium (ONLINE)
Happy Monday! Let's start our week getting centered and aligned for the days ahead. Join the Cultural Wellness Center with LaDonna Funderburke at 5 pm CT to energize our bodies […]