Support the Cultural Wellness Center

Events

Join Us for Our FREE Breathing Class Monday at 5:00 p.m. CT

 Join us today at 5:00 p.m. CT for FREE Meditation, Breathing, and Sound Therapy classes with our Health Champion LaDonna Funderburke. Visit our Community Health Hub page at https://www.facebook.com/backyardhealthhub for registration information.

FREE Community Yoga Monday at 6:00 PM CT

Looking for a relaxing new wellness habit? Join Us EVERY Monday at 6:00 p.m. CT for FREE ONLINE YOGA with our Health Champion, Mikky! Register at: https://yogawithmikky.as.me/community Don't forget you can always donate to support our programming at: https://www.givemn.org/organization/Cultural-Wellness-Center

Free Zumba Class Monday at 7:00 CT

The Cultural Wellness Center's Community Health Hub invites you to join us for our FREE ZUMBA Class at 7:00 p.m. CT with our Heath Champion Darryl Sellers. Visit our Community Health Hub page at https://www.facebook.com/backyardhealthhub for registration information.  

Meditation, Breathing, and Sound Therapy Wednesday at 5:00 PM

It's time once again to reset our minds and bodies with meditation, healing breathwork, and the tranquil sounds of singing bowls. Join the Cultural Wellness Center's Health Champion, LaDonna Funderburke at 5 pm CT for a peaceful hour of relaxation and rejuvenation via ZOOM! Find a quiet space to let go and get centered. https://us02web.zoom.us/j/82018701033

Free Yoga Class Wednesday at 6:00 PM

It’s a beautiful day for self-love & care. Need some inspiration? Join us for yoga on Zoom at  6 PM CT https://yogawithmikky.as.me/community

Free Zumba Every Wednesday at 7:00 PM CT

Join us for FREE Zumba classes EVERY Wednesday at 7:00 PM CT with our Health Champion Darryl. Visit our Community Health Hub page at https://www.facebook.com/backyardhealthhub for registration information.