Join us for FREE online Breathing, Meditation, and Sound Therapy Classes EVERY Saturday at 4 p.m. and 5 p.m. CT with our Health Champion, LaDonna Funderburke! Visit LaDonna at www.breathedeepwithin.com to register.    

Join us for FREE ONLINE Yoga EVERY Saturday at 2 PM with our Health Champion, Mikky! Click here for registration information.  

Join us for our FREE Online Weekend Groove Zumba Class with Daryl EVERY Saturday at 9:30 a.m.  Register by clicking here!