Join us for FREE Online Zumba EVERY Monday and Wednesday at 7:00 PM CT and EVERY Saturday at 9:30 a.m. CT. with our Health Champion Darryl. Register at: https://us02web.zoom.us/meeting/register/tZEvcOuqrjkpGdU7-kutFJIvKo2k5ER23Kvm?fbclid=IwAR3sJLo8D2WadZ5UfREcXwrpqbKhKwpojm6Imxx7oPu4H1QDn1nAyE2fifk

Join us for FREE Online Yoga with our Health Champion Mikky EVERY Wednesday at 6:00 p.m. CT. Register at: https://yogawithmikky.as.me/community

FREE Online Meditation, Breathing, and Sound Therapy Classes EVERY WEDNESDAY at 5 PM CT with our Health Champion, LaDonna Funderburke! Contact LaDonna Funderburke for registration information at www.breathedeepwithin.com