Join us for FREE Online Zumba EVERY Monday and Wednesday at 7:00 PM CT with our Health Champion, Darryl. For registration information contact Darryl Sellers on Facebook!

Join us for FREE Online Yoga with our Health Champion, Mikky EVERY  Wednesday at 6:00 p.m. CT. . Register at https://yogawithmikky.as.me/community 

Join us EVERY Wednesday at 5 pm CT for FREE Breathing, Meditation, and Sound Therapy with our  Health Champion, LaDonna Funderburke. Enjoy an hour of relaxation to improve your health and wellbeing. Contact LaDonna at www.breathedeepwithin.com for registration information.