Support the Cultural Wellness Center

Events

FREE Community Yoga Monday at 6:00 PM CT

Mikky is known for her kind encouraging instruction, creative sequences, & holding non-judgmental space for participants to learn mindfulness practices. Join us for free every Monday & Wednesday 6 pm […]

FREE Community Yoga Wednesday at 6:00 PM CT

Looking for a relaxing new wellness habit? Join Us EVERY Wednesday at 6:00 p.m. for our FREE Online Yoga class with our Health Champion, Mikky! The registration link is below: […]