Support the Cultural Wellness Center

Events

FREE Community Yoga Monday at 6:00 PM CT

Mikky is known for her kind encouraging instruction, creative sequences, & holding non-judgmental space for participants to learn mindfulness practices. Join us for free every Monday & Wednesday 6 pm […]

FREE Community Yoga Wednesday at 6:00 PM CT

Looking for a relaxing new wellness habit? Join Us EVERY Wednesday at 6:00 p.m. for our FREE Online Yoga class with our Health Champion, Mikky! The registration link is below: […]

Free Zumba every Saturday at 9:30 a.m.

Join us for Zumba with Darryl at 9:30 a.m. every Saturday! Click here to register Also it's GIVE to the MAX season. Don't forget to give your best to the […]

Free Yoga with Mikky EVERY Saturday at 2:00 PM CT

Join Us Every Saturday at 2:00 PM CT for FREE Yoga with Mikky!!! https://yogawithmikky.as.me/community It is also GIVE to the MAX season, be sure to give your best to the […]